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"Stress seems to be such a part of everyday life...but I have found a great way to relieve and aid in keeping stress in check. I have been seeing Cassie at 4 Essential Balance since the fall of 2011. My 2x monthly massages have helped my neck and shoulder pain, along with reducing my migraine headaches. Cassie is very aware and attentive to my needs and has also implemented reflexology into my massages. I love my massage appointments! " Deb W.