Massage Therapy 

" Cassie listened to my needs and understood what I needed. She was informative and knowledgeable. I had constant pain in my shoulder and neck and felt immediate relief. I recommend any one with neck, or shoulder pain to pay her a visit." BP.
"Before seeing Cassie I could hardly raise my arms. After several treatments I now can raise my arms straight above my head and stretch out with no problems and no pain. Essential is definitely a word that fits here. 4 Essential Balance is essential to my well being." R.R.
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I had severe stiffness and pain in my neck. For two weeks I tried everything, even hubby massaging it. After one session with Cassie, I am so much better. She worked on trigger points etc. So grateful for the relief!​

"I have jaw pain that was worse due to stress.  Reflexology is amazing, as James worked on my jaw points,
​my jaw dropped and the pain was gone!" JZ

When treatments are scheduled consistently, you will notice better circulation, lymphatic drainage, noticeable wrinkle reduction, as well as pain relief from tight muscles in the face, jaw and neck. 
Essential Oils
Free Aromatherapy with every treatment
We use only quality safe products body-care products in all of our treatments.
​As well as using pure therapeutic essential oils.
" Cassie listened to my needs and understood what I needed. She was informative and knowledgeable. I had constant pain in my shoulder and neck and felt immediate relief. I recommend any one with neck, or shoulder pain to pay her a visit." BP.
"Before seeing Cassie I could hardly raise my arms. After several treatments I now can raise my arms straight above my head and stretch out with no problems and no pain. Essential is definitely a word that fits here. 4 Essential Balance is essential to my well being." R.R.

"Balance"

This is my therapy of choice, effective for chronic and acute pain. Using a combination of massage techniques.

We start with an interview of the issues you have been having and the results you are looking for.
Then I create a customized treatment plan with your specific needs and goals in mind, which includes massage and stretches for the muscles involved, as well as recommended stretches to be done at home.

I utilize techniques from Therapeutic, Myofascial, Unwinding, Trigger Point, Deep Tissue, as well as use my perception of your muscles and body's needs each treatment.   treatment plan   Stretching helps maintain muscle health between treatments.  

This treatment requires communication, because the most important outcome, your comfort and well being, takes input from you, so we work together.  This is my choic for pain management, stress reduction, or a relaxing spa experience.

Deep Tissue Massage - 

​Deep Tissue Massage actually means to reach deeper layers of tissue in the body. To effectively release the deeper muscles, we must work layer by layer, and this takes time and different techniques. I customize your treatment based on your specific area(s) of  concern. A variety of therapeutic techniques are incorporated to ensure your tightened nerves are released while any stress-related tenderness is relieved. 
My Balance Massage provides deep enough pressure for most clients needs. 
This treatment is available for those who feel they need deeper pressure.                
                      
​ Add to Balance Massage ;   60 minutes $20  /    90 minutes $35
60 minutes is great when you are trying a new therapist, or if  this is your first  massage therapy session and for people that get regular massage.

90 minutes are great for regular massage sessions, they are especially helpful when you have injuries, chronic or acute pain you want to get resolved.  As well as when you are needing deep work, but would like to allow time to relax the muscles after the deep work. or if you have multiple areas that need attention, ie; low back and neck pain/ headaches and plantar pain.

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​ Balanced Bodies with Cassie